Are you getting enough Sleep?
Wednesday: Jigsaw Sleep Articles and Video clips!
https://www.nestmaven.com/sleep/sleep-cycles/#Stage_2
Questions to think about
Question 1: What are the stages of sleep? What happens at each stage of sleep? (include types of brain waves, depth of sleep, etc.)
Question 2: What are circadian rhythms? How do we know that these rhythms exist?
Question 3: What are sleep disorders? Please list at least 4.